miércoles, 14 de enero de 2009

Mental toughness training.

"Mental toughness is an essential requirement for any top level rugby player. I believe that my mental skills have been the ´key´ to my ability to cope with the pressure of playing international rugby. Mental toughness is a skill that takes time to learn and develop; it is not about being ´macho tough´or aggressive, instead it is about being a ´thinking´rugby player."

Anton Oliver (All Black 1995).

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