lunes, 26 de agosto de 2013

WHY YOU NEED A COMPACT KICKING TECHNIQUE

So even though your favourite rugby place kickers all deliver with a different style, there is one significant signature that exists between them all...
As a specialist kicking coach it is a goal of mine to develop kickers to become more Compact in the way they kick. Specifically in the execution phase of the routine. We would all agree that some of the traits that distinguish a skilful kicker from the rest are: they appear smooth, they don't kick too hard and they appear rather deliberate with their approach.
Better kickers have a well developed system and process!
So what exactly is a Compact Technique? 
Watch the video below where I explain my take on the subject...


By Stuart Lierich / "Specialist Rugby Kicking Coach"
www.KickCoaching.com.au

Contributor / author on www.rugbyandfitness.com
Twitter @rugbyandfitness.com
Facebook.com/rugbyandfitness

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