A series of clips which highlight specific areas of focus for the boys during the summer weeks.
An emphasis on fitness, creativity, experimentation and the freedom to make mistakes underpins the training sessions....
This helps to focus on "the little things" and get them right as well as develop contextual thinking skills.
AREAS OF FOCUS:
GENERAL:
Strong support
Contextual decision making
Developing automated thinking skills
Developing "forward" players as complete players
SPECIFIC:
Decisions on when to use two hands and when to tuck the ball under
Effective footwork
Multiple change of pace
Angles of running
Developing the "weak" side
Defensive lines
Anticipation in defence
Keeping the ball "alive"
Timing the offload in relation to the tackle
Drawing the tackler in, to take them out of the game
Video:
www.rugbyandfitness.com
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